Located On Beautiful Fidalgo Island
FOR RETURN PATIENTS- FALL 2024 Metabolic Reset Program
Mon, Oct 14
|Online Via Zoom
Begins Monday, OCTOBER 14th, 2024 and meets virtually on Zoom each week from 6:30-7pm for 7 weeks. RETURN PATIENTS ONLY SIGN UP HERE.
Time & Location
Oct 14, 2024, 6:30 PM – 7:00 PM
Online Via Zoom
Guests
About the event
THIS IS THE PORTAL FOR RETURN PATIENTS TO SIGN UP FOR THE FALL 2024 METABOLIC RESET PROGRAM.
This is a continuation of the Metabolic Reset Program for patients who have already completed the Initial MRP. This journey that will continue to dramatically improve your health by focusing on nutrition and lifestyle changes that will optimize your metabolic flexibility.
In the program we will focus on:
FOOD AND NUTRITION- When it comes to health and wellness, food is the foundation- the first building block of living a happy and healthy lifestyle. The program is not a quick fix. It is designed to teach you what and how to eat so that you can make lifestyle changes, as well as form new habits and routines to achieve optimal health and wellness.
FASTING- You will learn about intermittent fasting and block fasting that will shift your body into deeper states of therapuetic ketosis…